Full Day Protocol

What If Your Day Had a Better Rhythm — From Morning to Night?

Morning: Lion’s mane has been studied for its potential role in cognitive support. Cordyceps contains compounds researched for cellular energy support. Evening: Reishi’s triterpenes have been traditionally used to support a sense of evening calm. Two daily touchpoints, working together.*

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Premium Mushroom Coffee (Medium Roast)
morning
Cordyceps Energy Gummies
morning
Reishi Relax Gummies
evening
01

You Want a Morning Routine AND an Evening Routine. Not Two Separate Band-Aids.

  • Coffee gets you started. But you want more than just ‘started.’
  • You feel sharpest for a couple hours, then coast on momentum the rest of the day
  • Your evenings don’t feel as restful as they could
  • You want one cohesive system, not a handful of random supplements*
02

Why We Built This Protocol

Every ingredient. Every study. Every claim traced back to published research. We built this protocol on evidence, not trends.

Morning — Cognitive & Energy

Mori (2009) · Lion’s Mane RCT + Hirsch (2017) · Cordyceps RCT

Lion’s Mane builds cognitive function over weeks of daily use. Cordyceps improves cellular energy production. Both compounds assigned to your morning — when your body’s cortisol naturally peaks.

Evening — Calm & Recovery

Tang (2005) · Reishi RCT · n=132 + Hidese (2019) · L-Theanine RCT + Bent (2006) · 18-Study Meta-Analysis

Reishi for fatigue recovery. L-Theanine for alpha-wave calm. Valerian for GABA-mediated sleep support. Three studied mechanisms assigned to evening — when your body needs to shift into restoration.

Why Timing Matters

Circadian Biology Research

Energizing ingredients in the morning (when cortisol peaks). Calming ingredients in the evening (when melatonin rises). Research consistently shows daily supplementation outperforms intermittent use. This protocol builds that timing into your routine.

What This Protocol Targets

The complete energy arc — studied ingredients for alert mornings, sustained afternoons, and calm evenings

Circadian rhythm support through targeted AM and PM supplementation

Energy that does not borrow from tonight to power today

One daily system replacing separate morning and evening routines

Your First 30 Days

What to expect as the protocol builds in your system.

Week 1

The Shift Begins

The compounds begin building in your system. The change is subtle but real.

Week 2

The New Baseline

What felt different now starts to feel natural. Your body is adapting.

Week 3

Cumulative Effect

This is where the protocol compounds. Each product amplifies the others.

Day 30+

Your New Normal

This is how you feel now. And you will wonder why you waited this long.

Two Coffees. Same Mushrooms. Different Morning.

Both deliver Lion's Mane + Chaga. One is built for maximum potency. The other is built for the coffee purist. Pick the one that fits your morning.

Instant - 30% Mushroom Premium Mushroom Coffee (Medium Roast)

Premium Mushroom Coffee (Medium Roast)

70 / 15 / 15Arabica - Lion's Mane - Chaga

Maximum potency, minimal jar. Three ingredients. No collagen, no fiber fillers, no filler mushrooms. The jar is smaller because there is nothing in it that should not be there. Just add hot water.

$47.99

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Ground - Coffee-Forward Vitality Mushroom Coffee (Medium Roast)

Vitality Mushroom Coffee (Medium Roast)

90 / 5 / 5Arabica - Lion's Mane - Chaga

Full-bodied medium roast you brew at home. Rich chocolate notes from Brazil and Mexico Arabica. The mushrooms support in the background without changing the cup you already love. Your ritual, upgraded.

$47.99

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This protocol includes Premium Mushroom Coffee (Medium Roast) by default. Prefer ground coffee? Swap it for Vitality Mushroom Coffee (Medium Roast) on its product page.

03

3 Products. One System.
Here Is Exactly What You Get.

Each product targets a specific time slot for maximum effect.

1
morningPremium Mushroom Coffee (Medium Roast)

Premium Mushroom Coffee (Medium Roast)

With breakfast — replace or enhance your regular coffee

Energy & Focus

300mg Lion’s Mane per serving — cognitive function studied in 4+ published human trials (Mori 2009, Docherty 2023)

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2
morningCordyceps Energy Gummies

Cordyceps Energy Gummies

Before workout or with breakfast for sustained energy

Natural Energy

Cordyceps: improved VO2 max in 28-day RCT (Hirsch 2017). GABA: stress marker reduction (Yamatsu 2016)

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3
eveningReishi Relax Gummies

Reishi Relax Gummies

30-60 minutes before bed to ease into restful sleep

Calm & Relaxation

Reishi: well-being improvement in 132-person RCT (Tang 2005). Passionflower: comparable to oxazepam (Akhondzadeh 2001)

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04

Published Studies. Real Findings. Exposed for You.

Every claim we make traces back to a published study. Here they are. Judge for yourself.

Morning — Cognitive & Energy Research

Lion’s Mane: Mori et al. (2009) 16-week cognitive RCT. Cordyceps: Hirsch et al. (2017) VO2 max and exercise performance RCT. Both show benefits that build with daily consistency — exactly how a morning routine should work.

Evening — Calm & Sleep Research

Reishi: Tang et al. (2005, n=132) fatigue and well-being RCT. L-Theanine: Hidese et al. (2019) stress reduction and alpha waves. Valerian Root: Bent (2006) meta-analysis of 18 sleep quality RCTs. The evening formula addresses wind-down through multiple studied pathways.

Why Timing Matters

Research on circadian biology consistently shows that supplement timing affects outcomes. This protocol assigns energizing ingredients to morning (when cortisol naturally peaks) and calming ingredients to evening (when melatonin naturally rises). Working with your biology, not against it.

Full citations and dose comparisons available on our research pages:

Our Science Dose Transparency
05

This Protocol Is For You If...

  • You want one protocol that covers morning and night — not two separate band-aids
  • You are ready to replace the cycle of caffeine-up, melatonin-down
  • You want AM and PM products that are studied and intentional, not random
  • You believe the best supplement routine is the one you actually follow

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The Complete Full Day Protocol

3 products. One click. Delivered to your door.

Individual total: $143.97

$122.38

3 products included

You save $21.59 with this protocol

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Not Ready for the Full Protocol?
Start With the One That Matters Most.

Every protocol has a cornerstone. Pick yours. The rest will be here when you are ready.

Premium Mushroom Coffee (Medium Roast)

Premium Mushroom Coffee (Medium Roast)

$47.99

Cordyceps Energy Gummies

Cordyceps Energy Gummies

$47.99

Reishi Relax Gummies

Reishi Relax Gummies

$47.99

You are making the right move either way. One product. Full protocol. Both lead to the same place.

Common Questions

How do I time these throughout the day?
Mushroom Coffee and Cordyceps in the morning with breakfast. Reishi Gummies 30-60 minutes before bed. Simple.
Will the morning products keep me up at night?
No. The mushroom-based energy products support sustained, clean energy without the overstimulation of pure caffeine. They taper naturally.
Can I add more products to this protocol?
Yes. The Energy & Cognition Drops pair well for afternoon focus, and the Reishi Drops add deeper evening support if you want it.

We Built This Protocol Because We Use It Ourselves

If it does not work for you, we do not deserve your money. Try the Full Day Protocol for 30 days. If you do not feel the difference, email us and we will refund every penny. No forms. No follow-up emails. No questions. That is not a policy. That is a promise.

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